MEXICANAS COOKIES, MEXICANAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 6.5 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (40% DV).
About MEXICANAS COOKIES, MEXICANAS
MEXICANAS COOKIES, MEXICANAS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.7g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, PALM OIL, INVERT SYRUP, SALT, SODIUM BICARBONATE (LEAVENING AGENT), CARAMEL COLORING, AMMONIUM BICARBONATE (LEAVENING AGENT), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR AND BLEND OF VITAMINS AND MINERALS (NIACIN, IRON, VITAMIN B1 AND VITAMIN B2).
Dietary Information
Notable micronutrients in MEXICANAS COOKIES, MEXICANAS include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (34% DV) , Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, MEXICANAS COOKIES, MEXICANAS gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEXICANAS COOKIES, MEXICANAS
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