CON COCO PREMIUM GANDULES VERDES, CON COCO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 193 MG | 8% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
About CON COCO PREMIUM GANDULES VERDES, CON COCO
CON COCO PREMIUM GANDULES VERDES, CON COCO is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 12.5g of carbohydrates, and 5.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN PIGEON PEAS, COCONUT MILK, SALT, POTASSIUM METABISULFITE.
Calorie Breakdown
At 114 calories per 100 grams, CON COCO PREMIUM GANDULES VERDES, CON COCO gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CON COCO PREMIUM GANDULES VERDES, CON COCO
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