COMPLETE PROTEIN SHAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.0 MG | 19% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 38% | |
| Vitamin K (phylloquinone) | 12.1 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 91 MG | 7% | |
| Potassium, K | 109 MG | 2% | |
| Sodium, Na | 73 MG | 3% | |
| Zinc, Zn | 2.3 MG | 21% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 11 UG | 20% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Good source of Zinc, Zn (21% DV).
- Good source of Selenium, Se (20% DV).
- Good source of Vitamin C, total ascorbic acid (20% DV).
- Good source of Riboflavin (20% DV).
About COMPLETE PROTEIN SHAKES
COMPLETE PROTEIN SHAKES is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.1g of protein, 6.1g of carbohydrates, and 0.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
FILTERED WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN, LESS THAN 2% OF: SOY PROTEIN ISOLATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), SHORT-CHAIN FRUCTOOLIGOSSACCHARIDES, SUGAR, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM ASCORBATE, ZINC GLUCONATE, DI-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBOATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVORS, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, SALT, CARRAGEENAN, CELLULOSE GEL, ACESULFAME POTASSIUM, GELLAN GUM AND SUCRALOSE.
Dietary Information
COMPLETE PROTEIN SHAKES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COMPLETE PROTEIN SHAKES include Vitamin B-12 (38% DV) , Zinc, Zn (21% DV) , Selenium, Se (20% DV) , Vitamin C, total ascorbic acid (20% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, COMPLETE PROTEIN SHAKES gets 47% of its calories from protein, 47% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COMPLETE PROTEIN SHAKES
See how COMPLETE PROTEIN SHAKES compares to other foods in terms of nutrition:
- COMPLETE PROTEIN SHAKES vs PROTEIN 24G CALORIES 140 SUGAR 1G GOLD STANDARD PROTEIN SHAKE, CHOCOLATE, CHOCOLATE
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- COMPLETE PROTEIN SHAKES vs RAW ORGANIC PLANT-BASED PROTEIN 22 G CLEAN & COMPLETE POWDER, CHOCOLATE, CHOCOLATE
- COMPLETE PROTEIN SHAKES vs ORGANIC CREAMY PLANT-BASED PROTEIN 20 G WITH OATMILK POWDER, VANILLA COOKIE, VANILLA COOKIE
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