COMPLETE PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 1,349 MG | 59% |
Nutrition Highlights
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About COMPLETE PANCAKE & WAFFLE MIX
COMPLETE PANCAKE & WAFFLE MIX is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 69.8g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, SOYBEAN OIL) WITH PRESERVATIVE (BHT, CITRIC ACID), WHEY, CONTAINS 2% OR LESS OF: SALT, EGG YOLK, BUTTERMILK, EGG WHITE.
Dietary Information
Notable micronutrients in COMPLETE PANCAKE & WAFFLE MIX include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, COMPLETE PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COMPLETE PANCAKE & WAFFLE MIX
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