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COMPLETE PANCAKE MIX, PUMPKIN SPICE

Cake, Cookie & Cupcake Mixes Pioneer Flour Mills Branded
364 Calories
7.3g Protein
72.7g Carbs
5.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,273mg 55%
Total Carbohydrate 72.7g 26%
Dietary Fiber 1.8g 6%
Total Sugars 25.5g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 9%
Carbs 72.7g 85%
Fat 5.5g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 1,273 MG 55%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
VANILLA FLAVORED PURPLE CAKE MIX WITH SPRINKLES MERMAID CAKE CUP, VANILLA 426 4.9g 73.8g 13.1g DARK CHOCOLATE PEPPERMINT PATTY DESSERT BITES KIT, DARK CHOCOLATE PEPPERMINT PATTY 467 3.3g 73.3g 16.7g SPOOKY VORTEX COOKIE KIT, SPOOKY VORTEX 400 4g 76g 10g SPIDER WEB SUGAR COOKIE KIT 403 4.5g 82.1g 7.5g CANDY CORN SUGAR COOKIE KIT, CANDY CORN 400 4g 76g 10g JALAPENO CHEDDAR BISCUIT MIX, JALAPENO CHEDDAR 320 12g 68g 2g

Nutrition Highlights

  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About COMPLETE PANCAKE MIX, PUMPKIN SPICE

COMPLETE PANCAKE MIX, PUMPKIN SPICE is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 72.7g of carbohydrates, and 5.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOY FLOUR, DEXTROSE, PALM OIL, CONTAINS LESS THAN 2%: PUMPKIN, CINNAMON, MOLASSES, GINGER, CLOVES, SALT, BAKING SODA, CORN SYRUP SOLIDS, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, FOOD STARCH-MODIFIED, SODIUM CASEINATE, GUAR GUM, NATURAL FLAVORS, MONOGLYCERIDES.

Dietary Information

Notable micronutrients in COMPLETE PANCAKE MIX, PUMPKIN SPICE include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, COMPLETE PANCAKE MIX, PUMPKIN SPICE gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COMPLETE PANCAKE MIX, PUMPKIN SPICE

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