COMPLETE FAMILY MEAL KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 237 MG | 10% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (3.0g per 100g).
About COMPLETE FAMILY MEAL KIT
COMPLETE FAMILY MEAL KIT is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 17.1g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED SESAME BREADED CHICKEN TENDERLOINS (CHICKEN TENDERLOINS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, SESAME SEEDS, CONTAINS 2% OR LESS OF SOY SAUCE [WHEAT, SOYBEANS, SALT], CORNSTARCH, SALT, SUGAR, ROASTED SESAME OIL, LEAVENING [CREAM OF TARTAR, BAKING SODA], RICE FLOUR, GARLIC POWDER, ONION POWDER, PAPRIKA, LEMON JUICE CONCENTRATE, SPICE, SOYBEAN OIL, YEAST), COOKED BROWN RICE (WATER, BROWN RICE), SAUCE (WATER, PLUM SAUCE [SUGAR, WATER, PLUM PUREE, CORNSTARCH, SALT, VINEGAR, 2% OR LESS OF GINGER, DRIED RED PEPPER, DRIED GARLIC], BROWN SUGAR, MODIFIED CORNSTARCH, GARLIC PUREE, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], APPLE CIDER VINEGAR, MUSHROOM JUICE CONCENTRATE, CAYENNE PEPPER), CARROTS, GREEN BEANS, BROCCOLI, RED BELL PEPPERS, PEAS, SALT.
Dietary Information
COMPLETE FAMILY MEAL KIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, COMPLETE FAMILY MEAL KIT gets 19% of its calories from protein, 58% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COMPLETE FAMILY MEAL KIT
See how COMPLETE FAMILY MEAL KIT compares to other foods in terms of nutrition:
- COMPLETE FAMILY MEAL KIT vs VEGAN BLACK BEAN & CHEEZE ENCHILADA MADE WITH ORGANIC CORN TORTILLAS, VEGGIES & TOFU, BLACK BEAN & CHEEZE
- COMPLETE FAMILY MEAL KIT vs PAD THAI MADE WITH ORGANIC CARROTS, MUSHROOMS & RICE NOODLES, PAD THAI
- COMPLETE FAMILY MEAL KIT vs SHRIMP ALFREDO
- COMPLETE FAMILY MEAL KIT vs FLATBREAD
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.