COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 6.5 MG | 41% | |
| Vitamin B-6 | 0.7 MG | 38% | |
| Folate, total | 254 UG | 64% | |
| Vitamin B-12 | 1.7 UG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 330 MG | 25% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 935 MG | 41% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (41% DV).
- Good source of Riboflavin (33% DV).
- Good source of Niacin (41% DV).
- Good source of Vitamin B-6 (38% DV).
About COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX
COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 71.7g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OREO COOKIE PIECES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DRIED BUTTERMILK, 2% OR LESS OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, ARTIFICIAL FLAVOR, REDUCED IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12
Dietary Information
Notable micronutrients in COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX include Vitamin B-12 (73% DV) , Folate, total (64% DV) , Sodium, Na (41% DV) , Niacin (41% DV) , and Vitamin B-6 (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX gets 10% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COMPLETE BUTTERMILK WITH OREO COOKIE PIECES PANCAKE & WAFFLE MIX
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