BAKING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.5 MG | 31% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About BAKING MIX
BAKING MIX is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 69.2g of carbohydrates, and 7.7g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SORGHUM FLOUR, MILLET FLOUR, ORGANIC FLAX SEED MEAL, POTATO STARCH, TAPIOCA STARCH, HEMP SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN)), ORGANIC QUINOA, CHIA SEEDS, ORGANIC ROSEMARY, XANTHAN GUM, SEA SALT.
Dietary Information
BAKING MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKING MIX include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, BAKING MIX gets 9% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BAKING MIX
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