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COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Meijer, Inc. Branded
369 Calories
7.7g Protein
72.3g Carbs
4.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 892mg 39%
Total Carbohydrate 72.3g 26%
Dietary Fiber 1.5g 5%
Total Sugars 16.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 292mg 22%
Iron 3.4mg 19%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 9%
Carbs 72.3g 85%
Fat 4.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 292 MG 22%
Iron, Fe 3.4 MG 19%
Potassium, K 92 MG 2%
Sodium, Na 892 MG 39%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
ALMOND POPPY SEED MUFFIN MIX, ALMOND POPPY SEED 388 5g 83.8g 3.1g WILD BLUEBERRY MUFFIN MIX, WILD BLUEBERRY 0 0g 0g 0g COMPLETE PANCAKE MIX 359 6.3g 76.6g 3.1g DOUBLE CHOCOLATE MUFFIN MIX, DOUBLE CHOCOLATE 411 4.2g 81.1g 7.4g BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK 356 6.8g 76.3g 2.5g CHOCOLATE CHIP COMPLETE PANCAKE MIX, CHOCOLATE CHIP 373 6.8g 74.6g 4.2g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (39% DV).

About COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY

COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 72.3g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, GELATINIZED YELLOW CORN FLOUR, PALM OIL, VEGETABLE SHORTENING (HYDROGENATED PALM KERNEL OIL, PALM OIL AND/OR CANOLA OIL),CALCIUM CARBONATE, EGG WHITE, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE.

Dietary Information

Notable micronutrients in COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY include Sodium, Na (39% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY gets 8% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX, BLUEBERRY

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