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COMMUNITY GRAINS, WHOLE GRAIN & WHOLE MILLED LINGUIUNE

Pasta by Shape & Type Community Grains Branded
368 Calories
14.0g Protein
71.9g Carbs
1.8g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 71.9g 26%
Dietary Fiber 12.3g 44%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 351mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 16%
Carbs 71.9g 82%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 351 MG 7%
Sodium, Na 9 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, ELBOW MACARONI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, FETTUCCINE 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, ZITI 357 12.5g 75g 1.8g 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, CAVATAPPI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, 100% DURUM WHEAT SEMOLINA THIN SPAGHETTI 357 10.7g 75g 0.9g ENRICHED MACARONI PRODUCT, TRICOLOR BOW TIES 357 14.3g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.3g per 100g), supporting digestive health.

About COMMUNITY GRAINS, WHOLE GRAIN & WHOLE MILLED LINGUIUNE

COMMUNITY GRAINS, WHOLE GRAIN & WHOLE MILLED LINGUIUNE is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 71.9g of carbohydrates, and 1.8g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, WATER.

Dietary Information

COMMUNITY GRAINS, WHOLE GRAIN & WHOLE MILLED LINGUIUNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, COMMUNITY GRAINS, WHOLE GRAIN & WHOLE MILLED LINGUIUNE gets 15% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COMMUNITY GRAINS, WHOLE GRAIN & WHOLE MILLED LINGUIUNE

See how COMMUNITY GRAINS, WHOLE GRAIN & WHOLE MILLED LINGUIUNE compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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