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COLOSSAL ORCHARDS, FRESH CHESTNUTS

Popcorn, Peanuts, Seeds & Related Snacks Colossal Orchards, Inc. Branded
245 Calories
3.5g Protein
53.2g Carbs
2.1g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 53.2g 19%
Dietary Fiber 4.9g 18%
Total Sugars 10.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 6%
Carbs 53.2g 90%
Fat 2.1g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 2 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MICROWAVE POPCORN 515 9.1g 54.6g 30.3g SLIVERED CALIFORNIA ALMONDS 0 0g 0g 0g ROUNDY'S, SALTED WHOLE CASHEWS 0 0g 0g 0g TWOFOLD, GLAZED ALMONDS 533 16.7g 26.7g 43.3g DARK CHOCOLATE 425 2.5g 67.5g 17.5g SWEET & SALTY KETTLE CORN, SWEET & SALTY 500 3.6g 64.3g 28.6g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About COLOSSAL ORCHARDS, FRESH CHESTNUTS

COLOSSAL ORCHARDS, FRESH CHESTNUTS is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 53.2g of carbohydrates, and 2.1g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHESTNUTS.

Dietary Information

COLOSSAL ORCHARDS, FRESH CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COLOSSAL ORCHARDS, FRESH CHESTNUTS include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 245 calories per 100 grams, COLOSSAL ORCHARDS, FRESH CHESTNUTS gets 6% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLOSSAL ORCHARDS, FRESH CHESTNUTS

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