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COLONNA, 100% GRATED FAT FREE TOPPING

Cheese Colonna Brothers Branded
200 Calories
20g Protein
40g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,600mg 113%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 800mg 62%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 33%
Carbs 40g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 800 MG 62%
Iron, Fe 0 MG 0%
Sodium, Na 2,600 MG 113%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHOLE MILK RICOTTA CHEESE 161 8.1g 9.7g 11.3g MILD CHEDDAR CHEESE, MILD 393 25g 3.6g 32.1g THE GOOD HEALTH CHEESE ALTERNATIVE 179 25g 10.7g 3.6g NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g HAVARTI CHEESE, HAVARTI 357 21.4g 3.6g 28.6g MEDIUM SALSA CON QUESO, MEDIUM 132 2.9g 8.8g 8.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (62% of Daily Value per 100g).
  • Rich source of Sodium, Na (113% of Daily Value per 100g).

About COLONNA, 100% GRATED FAT FREE TOPPING

COLONNA, 100% GRATED FAT FREE TOPPING is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 40g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

FOOD STARCH, CASEIN, RICE FLOUR, NATURAL FLAVORS, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS PRESERVATIVES)

Dietary Information

COLONNA, 100% GRATED FAT FREE TOPPING is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLONNA, 100% GRATED FAT FREE TOPPING include Sodium, Na (113% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, COLONNA, 100% GRATED FAT FREE TOPPING gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COLONNA, 100% GRATED FAT FREE TOPPING

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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