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COLBY & MONTEREY JACK CHEESE

Cheese Kraft Heinz Foods Company Branded
375 Calories
23.2g Protein
1.8g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 19.6g 98%
Trans Fat 1.8g
Cholesterol 98mg 33%
Sodium 661mg 29%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 625mg 48%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 42%
Carbs 1.8g 3%
Fat 30.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 625 MG 48%
Iron, Fe 0 MG 0%
Sodium, Na 661 MG 29%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR GOAT MILK CHEESE, CHEDDAR 393 28.6g 3.6g 32.1g MONTEREY JACK SLICED CHEESE, MONTEREY JACK 353 23.5g 5.9g 29.4g MOZZARELLA FAT FREE SHREDDED CHEESE, MOZZARELLA 161 32.1g 7.1g 0g CHEDDAR JACK REDUCED FAT SHREDDED CHEESE, CHEDDAR JACK 321 28.6g 3.6g 21.4g TRIPLE CHEDDAR A BLEND OF MILD CHEDDAR, SHARP CHEDDAR & VERMONT WHITE CHEDDAR FINELY SHREDDED CHEESE, TRIPLE CHEDDAR 393 25g 3.6g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (48% DV).
  • Good source of Sodium, Na (29% DV).

About COLBY & MONTEREY JACK CHEESE

COLBY & MONTEREY JACK CHEESE is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.2g of protein, 1.8g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)

Dietary Information

COLBY & MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK CHEESE include Calcium, Ca (48% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, COLBY & MONTEREY JACK CHEESE gets 25% of its calories from protein, 2% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY & MONTEREY JACK CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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