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COLBY JACK CHEESE, COLBY JACK

Cheese The Kroger Co. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, ITALIAN STYLE MOZZARELLA 286 25g 7.1g 21.4g ITALIAN STYLE MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE, ITALIAN STYLE MOZZARELLA 286 25g 7.1g 21.4g MONTEREY JACK CHEESE, MONTEREY JACK 393 25g 0g 32.1g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 393 25g 0g 32.1g COLBY JACK COLBY & MONTEREY JACK CHEESES, COLBY JACK 393 25g 3.6g 32.1g COLBY CHEESE, COLBY 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (28% DV).

About COLBY JACK CHEESE, COLBY JACK

COLBY JACK CHEESE, COLBY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, ANNATTO (FOR COLOR).

Dietary Information

COLBY JACK CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CHEESE, COLBY JACK include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK CHEESE, COLBY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY JACK CHEESE, COLBY JACK

See how COLBY JACK CHEESE, COLBY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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