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COLBY JACK CHEESE BAR

Cheese The Kroger Co. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR BEER OLD FASHIONED SPREADABLE CHEESE, CHEDDAR BEER 300 10g 13.3g 20g TRADITIONAL FETA CHEESE CRUMBLES, TRADITIONAL FETA 250 14.3g 3.6g 21.4g JALAPENO CHEVRE GOAT CHEESE, JALAPENO 286 17.9g 3.6g 21.4g 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g QUESO BLANCO DIP, QUESO BLANCO 141 3.1g 12.5g 9.4g MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (28% DV).

About COLBY JACK CHEESE BAR

COLBY JACK CHEESE BAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC PASTEURIZED MILK, SALT, CULTURES, MICROBIAL ENZYMES, ORGANIC ANNATTO (FOR COLOR).

Dietary Information

COLBY JACK CHEESE BAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK CHEESE BAR include Calcium, Ca (49% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK CHEESE BAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY JACK CHEESE BAR

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More in Cheese

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