4% MILKFAT MIN SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE

4% MILKFAT MIN SMALL CURD COTTAGE CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, MILK, CREAM, SALT, WHEY, CORN STARCH, POTASSIUM SORBATE, GUAR GUM, CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, SODIUM PHOSPHATE, LECITHIN, POTASSIUM PHOSPHATE, AND ENZYMES.

Dietary Information

4% MILKFAT MIN SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE

See how 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE vs WHOLE MILK RICOTTA CHEESE
• 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE vs CRANBERRY STUFFED BRIE
• 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE vs SHARP SPREADABLE CHEESE WITH ALMONDS
• 4% MILKFAT MIN SMALL CURD COTTAGE CHEESE vs PORT WINE SPREADABLE CHEESE WITH ALMONDS

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.