COLBY-JACK CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About COLBY-JACK CHEESE
COLBY-JACK CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR.
Dietary Information
COLBY-JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY-JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COLBY-JACK CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COLBY-JACK CHEESE
See how COLBY-JACK CHEESE compares to other foods in terms of nutrition:
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More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.