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Colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk

Eggs/Eggs Substitutes Cargill Poultry Products Div Branded
183 Calories
13.3g Protein
1.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 275mg 92%
Sodium 383mg 17%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 2mcg 10%
Calcium 160mg 12%
Iron 1.7mg 9%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 47%
Carbs 1.7g 6%
Fat 13.3g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 1.7 MG 9%
Potassium, K 130 MG 3%
Sodium, Na 383 MG 17%

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Precooked Scrambled Eggs, Large Curd, 1/30 lb., Frozen, Bulk 161 10.7g 3.6g 10.7g Fried Over Easy Egg Patty, 390/1.4 oz., Frozen, Bulk 150 12.5g 2.5g 11.3g Grilled Scrambled Egg Patty, 525/0.8 oz., Frozen, Bulk 152 8.7g 4.4g 10.9g Plant based poached egg with runny yolk 60 count 124 4g 6g 10g Plant based Sunny Side Up egg with runny yolk FS 48 count 164 3.6g 5.5g 14.6g Grilled Scrambled Egg Patty, 320/1.25 oz., Frozen, Bulk 143 11.4g 2.9g 8.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.

About Colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk

Colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 1.7g of carbohydrates, and 13.3g of fat. This food belongs to the Eggs/Eggs Substitutes category.

Ingredients

Whole eggs, Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Water, Soybean Oil, Whole Milk Powder, Modified Food Starch, Salt, Xanthan Gum, Citric Acid. CONTAINS: EGG, MILK.

Dietary Information

Colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 183 calories per 100 grams, Colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk gets 29% of its calories from protein, 4% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Colby Cheese Omelet, 225/2.1 oz. Frozen, Bulk

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