COHEN'S, 10 SEASONED BEEF KREPLACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
About COHEN'S, 10 SEASONED BEEF KREPLACH
COHEN'S, 10 SEASONED BEEF KREPLACH is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 23.6g of carbohydrates, and 8.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WONTON WRAPPER: BLEACHED WHEAT FLOUR, WATER, CORN STARCH, SALT, ASCORBIC ACID, CITRIC ACID AS ANTI-OXIDANT, POTASSIUM SORBATE AS PRESERVATIVE, FD & C YELLOW #5 & #6. BEEF FILLING: BEEF, ONION, WATER, WHOLE EGGS (WHOLE EGGS, CITRIC ACID), KETCHUP (TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICE, NATURAL FLAVORS), BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], VEGETABLE OIL SHORTENING [SOYBEAN], SUGAR, SALT, VINEGAR, YEAST, SPICE EXTRACTIVE, DOUGH CONDITIONERS [ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE]), SOY PROTEIN ISOLATE, SALT, BLACK PEPPER, GARLIC POWDER.
Calorie Breakdown
At 222 calories per 100 grams, COHEN'S, 10 SEASONED BEEF KREPLACH gets 20% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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