COFFEE ALTERNATIVE ROASTED & GROUND MAYA SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 57 UG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 2.9 MG | 16% | |
| Magnesium, Mg | 180 MG | 43% | |
| Phosphorus, P | 179 MG | 14% | |
| Potassium, K | 1,214 MG | 26% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.3 MG | 29% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (43% DV).
- Good source of Potassium, K (26% DV).
- Good source of Copper, Cu (29% DV).
About COFFEE ALTERNATIVE ROASTED & GROUND MAYA SEED
COFFEE ALTERNATIVE ROASTED & GROUND MAYA SEED is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Coffee category.
Ingredients
ROASTED & GROUND MAYA SEED (BREADNUT)
Dietary Information
COFFEE ALTERNATIVE ROASTED & GROUND MAYA SEED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COFFEE ALTERNATIVE ROASTED & GROUND MAYA SEED include Magnesium, Mg (43% DV) , Copper, Cu (29% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COFFEE ALTERNATIVE ROASTED & GROUND MAYA SEED gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COFFEE ALTERNATIVE ROASTED & GROUND MAYA SEED
See how COFFEE ALTERNATIVE ROASTED & GROUND MAYA SEED compares to other foods in terms of nutrition:
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- COFFEE ALTERNATIVE ROASTED & GROUND MAYA SEED vs HOT OR ICED COFFEE, CHOCOLATE ALMOND
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