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COCONUTMILK YOGURT ALTERNATIVE

Yogurt WWF Operating Company Branded
93 Calories
0.7g Protein
16.7g Carbs
2.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.3g 5%
Total Sugars 12g
Protein 0.7g 1%
Vitamin D 67mcg 335%
Calcium 167mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 3%
Carbs 16.7g 83%
Fat 2.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 20 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
AUSSIESTYLE YOGURT, BLUEBERRY 128 6.2g 15.4g 4.9g AUSSIE STYLE YOGURT, RASPBERRY 123 6.2g 14.5g 4.9g PLAIN NONFAT YOGURT 48 4.4g 7.9g 0g 1% MILKFAT LOWFAT YOGURT, CALCIUM FORTIFIED 93 3.1g 18.1g 0.9g LOWFAT YOGURT 93 3.1g 18.1g 0.9g 1% LOWFAT YOGURT 93 3.1g 17.6g 0.9g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Vitamin B-12 (42% DV).

About COCONUTMILK YOGURT ALTERNATIVE

COCONUTMILK YOGURT ALTERNATIVE is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 16.7g of carbohydrates, and 2.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, RASPBERRIES, LESS THAN 2% OF: CALCIUM CITRATE, PECTIN, CITRIC ACID, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.

Dietary Information

COCONUTMILK YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUTMILK YOGURT ALTERNATIVE include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, COCONUTMILK YOGURT ALTERNATIVE gets 3% of its calories from protein, 72% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COCONUTMILK YOGURT ALTERNATIVE

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