COCONUTMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
About COCONUTMILK
COCONUTMILK is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 0.4g of carbohydrates, and 2.1g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM) TRICALCIUM PHOSPHATE, SEA SALT, ORGANIC VANILLA EXTRACT, GELLEN GUM, XANTHAN GUM, ORGANIC GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2 (ERGOCALCIFEROL).
Dietary Information
COCONUTMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, COCONUTMILK gets 8% of its calories from protein, 8% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COCONUTMILK
See how COCONUTMILK compares to other foods in terms of nutrition:
- COCONUTMILK vs APPLE CINNAMON SMOOTH & CREAMY HIGH PROTEIN SHAKE WITH OATS, APPLE CINNAMON
- COCONUTMILK vs APPLE CINNAMON FLAVORED HIGH PROTEIN SHAKE WITH OATS, APPLE CINNAMON
- COCONUTMILK vs BANANAS & CREAM HIGH PROTEIN SHAKE, BANANAS & CREAM
- COCONUTMILK vs VANILLA HIGH PROTEIN SHAKE, VANILLA
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.