COCONUTMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
About COCONUTMILK
COCONUTMILK is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 0.4g of carbohydrates, and 2.1g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUTMILK (FILTERED WATER, COCONUT CREAM), TRICALCIUM PHOSPHATE, SEA SALT, VANILLA EXTRACT, GELLAN GUM, XANTHAN GUM, GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2 (ERGOCALCIFEROL).
Dietary Information
COCONUTMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, COCONUTMILK gets 8% of its calories from protein, 8% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COCONUTMILK
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- COCONUTMILK vs PREMIUM ORGANIC COCONUT MILK
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More in Plant Based Milk
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