COCONUT WATER WITH A MANGO TWIST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About COCONUT WATER WITH A MANGO TWIST
COCONUT WATER WITH A MANGO TWIST is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.4g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
NATURAL COCONUT WATER, MANGO PUREE, ASCORBIC ACID (VITAMIN C).
Dietary Information
COCONUT WATER WITH A MANGO TWIST is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT WATER WITH A MANGO TWIST include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, COCONUT WATER WITH A MANGO TWIST gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COCONUT WATER WITH A MANGO TWIST
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