COCONUT WATER, PINEAPPLE TIDBITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
About COCONUT WATER, PINEAPPLE TIDBITS
COCONUT WATER, PINEAPPLE TIDBITS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PINEAPPLE, WATER, SUGAR, COCONUT WATER, NATURAL COCONUT FLAVOR, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID.
Dietary Information
COCONUT WATER, PINEAPPLE TIDBITS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, COCONUT WATER, PINEAPPLE TIDBITS gets 0% of its calories from protein, 114% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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