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COCONUT WALNUTS, COCONUT

Popcorn, Peanuts, Seeds & Related Snacks Crazy Go Nuts, LLC Branded
607 Calories
10.7g Protein
32.1g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 32.1g 33%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT ROASTED DELUXE MIXED NUTS, SEA SALT ROASTED 607 17.9g 21.4g 57.1g CRANBERRY ORANGE CRUNCH INDULGENT TRAIL MIX WITH ORANGE-FLAVORED CRANBERRIES, FROSTED WALNUT PIECES, WHITE CHOCOLATE CHIPS, GOLDEN RAISINS AND DARK CHOCOLATE PRETZEL BALLS, CRANBERRY ORANGE CRUNCH 471 5.9g 61.8g 23.5g SALTED CARAMEL CASHEWS, SALTED CARAMEL 536 14.3g 46.4g 35.7g TOFFEE CRUNCH MILK CHOCOLATE DIPPED PRETZEL RODS, TOFFEE CRUNCH MILK CHOCOLATE 458 8.3g 66.7g 20.8g DARK CHOCOLATE SEA SALT CARAMEL CORN CLUSTERS, DARK CHOCOLATE SEA SALT 405 2.7g 75.7g 12.2g CARAMEL PECAN CINNAMON ROLL CARAMEL CORN CLUSTERS, CARAMEL PECAN CINNAMON ROLL 467 3.3g 73.3g 16.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About COCONUT WALNUTS, COCONUT

COCONUT WALNUTS, COCONUT is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 32.1g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, CANE SUGAR, COCONUT FLAKES, COCONUT SUGAR, VIRGIN COCONUT OIL, CITRIC ACID

Dietary Information

COCONUT WALNUTS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, COCONUT WALNUTS, COCONUT gets 7% of its calories from protein, 21% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT WALNUTS, COCONUT

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