COCONUT TURMERIC GRANOLA, COCONUT TURMERIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About COCONUT TURMERIC GRANOLA, COCONUT TURMERIC
COCONUT TURMERIC GRANOLA, COCONUT TURMERIC is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 61.7g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: ORGANIC OATS, ORGANIC CANE SUGAR ORGANIC CANOLA OIL, ORGANIC COCONUT FLAKES, ORGANIC CHIA SEEDS, SUNFLOWER SEEDS, TURMERIC, ORGANIC FLAX SEEDS, SEA SALT, CINNAMON.
Dietary Information
COCONUT TURMERIC GRANOLA, COCONUT TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT TURMERIC GRANOLA, COCONUT TURMERIC include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, COCONUT TURMERIC GRANOLA, COCONUT TURMERIC gets 8% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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