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COCONUT TOASTED CORN CRACKER, COCONUT

Crackers & Biscotti Craize Corn Inc. Branded
500 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 125 MG 3%
Sodium, Na 357 MG 16%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CHIVE & ONION MULTIGRAIN BAGEL CHIPS & CREAM CHEESE DIP, CHIVE & ONION 282 8.5g 24.0g 17.0g FILLED PRETZEL SANDWICHES, CLASSIC HUMMUS 464 10.7g 67.9g 21.4g MULTI-GRAIN COUNTRY CLUB CRACKERS 500 7.1g 64.3g 21.4g WHEAT CRISP CRACKES 452 6.5g 71.0g 16.1g BAKED WHEAT CRISP CRACKERS 433 6.7g 73.3g 13.3g BAKED CRACKERS 448 6.9g 75.9g 12.1g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About COCONUT TOASTED CORN CRACKER, COCONUT

COCONUT TOASTED CORN CRACKER, COCONUT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

PRE-COOKED WHITE CORN FLOUR, COCONUT, DARK BROWN SUGAR, YELLOW CORN GRITS, SUNFLOWER OIL, KOSHER SALT, VANILLA EXTRACT, CINNAMON, CITRIC ACID AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.

Dietary Information

COCONUT TOASTED CORN CRACKER, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, COCONUT TOASTED CORN CRACKER, COCONUT gets 6% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT TOASTED CORN CRACKER, COCONUT

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