COCONUT THINS BAKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About COCONUT THINS BAKED
COCONUT THINS BAKED is a high-calorie food with 640 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 32g of carbohydrates, and 52g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
COCONUTS AND SUGAR.
Dietary Information
COCONUT THINS BAKED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT THINS BAKED include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 640 calories per 100 grams, COCONUT THINS BAKED gets 5% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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