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COCONUT SMARTCAKE, COCONUT

Cakes, Cupcakes, Snack Cakes Legend Entertainment Company Branded
127 Calories
13.3g Protein
30g Carbs
8.3g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 116,667mg 38889%
Sodium 316,667mg 13768%
Total Carbohydrate 30g 11%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 123,333mg 2624%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 26%
Carbs 30g 58%
Fat 8.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 123,333 MG 2624%
Sodium, Na 316,667 MG 13768%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Rich source of Potassium, K (2624% of Daily Value per 100g).
  • Rich source of Sodium, Na (13768% of Daily Value per 100g).

About COCONUT SMARTCAKE, COCONUT

COCONUT SMARTCAKE, COCONUT is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 30g of carbohydrates, and 8.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

EGGS, PURIFIED WATER, PROPRIETARY FIBER BLEND (OAT FIBER, CORN FIBER, FLAX) ERYTHRITOL, WHEY PROTEIN ISOLATE, OLIVE OIL, COCONUT, EXTRACT OF COCONUT, SALT, CELLULOSE GUM, MONK FRUIT, CITRIC ACID, SPICES, HERBS

Dietary Information

COCONUT SMARTCAKE, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT SMARTCAKE, COCONUT include Sodium, Na (13768% DV) , and Potassium, K (2624% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, COCONUT SMARTCAKE, COCONUT gets 42% of its calories from protein, 94% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

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