COCONUT RICE PUDDING, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (2.2g per 100g).
About COCONUT RICE PUDDING, COCONUT
COCONUT RICE PUDDING, COCONUT is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 21.2g of carbohydrates, and 2.2g of fat. This food belongs to the Puddings & Custards category.
Ingredients
MILK, WATER, SUGAR, RICE, COCONUT MILK, EGGS, LESS THAN 1% OF: GELATIN, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.
Dietary Information
COCONUT RICE PUDDING, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, COCONUT RICE PUDDING, COCONUT gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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