COCONUT RICE PUDDING vs TAPIOCA PUDDING CUPS

Nutrition comparison per 100 g serving

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COCONUT RICE PUDDING wins in 5 out of 10 nutrient categories

COCONUT RICE PUDDING: 5 vs TAPIOCA PUDDING CUPS: 3 (2 ties)

Overview

Nutrient	COCONUT RICE PUDDING	TAPIOCA PUDDING CUPS	Winner
Calories	115 cal	0 cal
Protein	2.7 g	0 g
Carbs	21.2 g	0 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT RICE PUDDING	TAPIOCA PUDDING CUPS	Winner
Calcium, Ca	49 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	111 MG	0 MG

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