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COCONUT RICE

Flavored Rice Dishes Goya Foods, Inc. Branded
378 Calories
6.7g Protein
77.8g Carbs
4.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 644mg 28%
Total Carbohydrate 77.8g 28%
Dietary Fiber 2.2g 8%
Total Sugars 8.9g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.2mg 12%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 77.8g 88%
Fat 4.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.2 MG 12%
Potassium, K 133 MG 3%
Sodium, Na 644 MG 28%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
CHICKEN HEARTY RICE AND PASTA IN A SAVORY CHICKEN FLAVORED SAUCE WITH CARROTS, PEAS AND PEPPERS RICE MIX, CHICKEN 353 8.8g 73.5g 2.2g LONG-GRAIN RICE PILAF 294 7.4g 63.2g 1.5g BEEF FLAVOR LOWER SODIUM RICE, VERMICELLI, BEEF BROTH AND CARROTS, BEEF 339 10.7g 73.2g 0.9g LOUISIANA FISH FRY PRODUCTS, NEW ORLEANS STYLE RED BEANS & RICE MIX 339 16.1g 67.9g 0.9g FOOD LION, RICE PILAF MIX 339 8.9g 75g 0g COCONUT GINGER RICE, COCONUT GINGER 360 6g 76g 4g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About COCONUT RICE

COCONUT RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), DEHYDRATED COCONUT, SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SAFFLOWER OIL, CARAMEL COLOR, SILICON DIOXIDE AS ANTICAKING AGENT.

Dietary Information

Notable micronutrients in COCONUT RICE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, COCONUT RICE gets 7% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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