COCONUT PUREE PACKS, COCONUT
107
Calories
0g
Protein
10.7g
Carbs
7.1g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
107
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 5.4g
27%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 10.7g
4%
Dietary Fiber 7.1g
25%
Total Sugars 0g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 0mg
0%
Potassium 61mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0g
0%
Carbs
10.7g
60%
Fat
7.1g
40%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 14 MG | 3% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 0 MG | 0% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
About COCONUT PUREE PACKS, COCONUT
COCONUT PUREE PACKS, COCONUT contains 107 calories per 100g serving. It provides 0g of protein, 10.7g of carbohydrates, and 7.1g of fat. It also contains 7.1g of dietary fiber.
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