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COCONUT PIE

Cakes, Cupcakes, Snack Cakes Robert's Garden Fresh Produce, Inc. Branded
353 Calories
4.1g Protein
52.9g Carbs
15.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 318mg 14%
Total Carbohydrate 52.9g 19%
Dietary Fiber 1.2g 4%
Total Sugars 30.6g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 35mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 6%
Carbs 52.9g 73%
Fat 15.3g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 35 MG 1%
Sodium, Na 318 MG 14%

About COCONUT PIE

COCONUT PIE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 52.9g of carbohydrates, and 15.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

PIE CRUST (FLOUR, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN & COTTONSEED OIL), WATER, DEXTROSE, SALT, MILK SOLIDS), CORN SYRUP, SUGAR, EGG, MARGARINE (PARTIALLY HYDROGENATED PALM & PALM KERNEL OIL, LIQUID SOYBEAN OIL, WATER, BUTTER (MILK), SALT, NONFAT DRY MILK (MILK), VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN (SOY), SODIUM BENZOATE AND CITRIC ACID ADDED AS PRESERVATIVES, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), COCONUT, NATURAL & ARTIFICIAL FLAVORS, & SALT.

Calorie Breakdown

At 353 calories per 100 grams, COCONUT PIE gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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