COCONUT & OLIVE COOKING OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT & OLIVE COOKING OIL
This cooking oil is a blend of liquid coconut and olive oils, offering a unique flavor profile for culinary applications. Nutritionally, it is very high in fat, providing 867 calories and 93.33g of fat per 100g serving, with no carbohydrates or protein. As a concentrated source of fat, it should be used in moderation as part of a balanced diet, keeping in mind its high caloric density. Consider this oil's fatty acid composition when aligning with specific dietary needs and preferences.
Ingredients
LIQUID COCONUT OIL, OLIVE OIL.
Dietary Information
COCONUT & OLIVE COOKING OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT & OLIVE COOKING OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT & OLIVE COOKING OIL
See how COCONUT & OLIVE COOKING OIL compares to other foods in terms of nutrition:
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- COCONUT & OLIVE COOKING OIL vs PALERMO, CHOLESTEROL FREE PURE OLIVE OIL
- COCONUT & OLIVE COOKING OIL vs DON ANECIO, EXTRA VIRGIN OLIVE OIL
- COCONUT & OLIVE COOKING OIL vs MONINI, GRAPESEED OIL
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