COCONUT OIL UNREFINED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL UNREFINED
A versatile cooking oil derived from fresh coconuts, this unrefined virgin coconut oil retains its natural aroma and flavor. It is a high-fat food, composed entirely of fat (100g per 100g serving) and providing 857 calories. It contains no protein or carbohydrates. While coconut oil can be incorporated into a balanced diet, its high saturated fat content should be considered. Moderation is key, and it's advisable to use it as part of a varied diet that prioritizes unsaturated fats from sources like olive oil and avocados. This product is suitable for cooking, baking, and even topical applications.
Ingredients
ORGANIC UNREFINED VIRGIN COCONUT OIL.
Dietary Information
COCONUT OIL UNREFINED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL UNREFINED gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL UNREFINED
See how COCONUT OIL UNREFINED compares to other foods in terms of nutrition:
- COCONUT OIL UNREFINED vs SHOPRITE, CANOLA OIL
- COCONUT OIL UNREFINED vs HEALTHY CHEF, BUTTER COOKING SPRAY
- COCONUT OIL UNREFINED vs LA TOURANGELLE, ARTISAN OILS, ALMOND OIL, ROASTED
- COCONUT OIL UNREFINED vs SUNFLOWER OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.