COCONUT OIL REFINED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL REFINED
This refined organic coconut oil, produced by First International Health Foods Ltd., is a versatile cooking oil derived from expeller-pressed coconuts. Refining ensures a neutral flavor and higher smoke point, making it suitable for various cooking applications. Nutritionally, it is a concentrated source of energy, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a pure fat source, it's important to use coconut oil in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider it as one option among other cooking oils, and be mindful of overall fat intake.
Ingredients
EXPELLER-PRESSED REFINED ORGANIC COCONUT OIL.
Dietary Information
COCONUT OIL REFINED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL REFINED gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL REFINED
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