COCONUT OIL ORGANIC SUPERFOOD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL ORGANIC SUPERFOOD
This organic, unrefined, cold-pressed virgin coconut oil from Nutiva is a versatile vegetable and cooking oil derived from coconuts. It is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Coconut oil's predominant fat is saturated, so moderation is key when incorporating it into a balanced diet. It can be used in cooking, baking, and as a moisturizing ingredient. While offering a unique flavor profile, it's important to consider the overall saturated fat intake within a balanced dietary pattern.
Ingredients
*ORGANIC, UNREFINED, COLD-PRESSED VIRGIN COCONUT OIL
Dietary Information
COCONUT OIL ORGANIC SUPERFOOD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT OIL ORGANIC SUPERFOOD gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL ORGANIC SUPERFOOD
See how COCONUT OIL ORGANIC SUPERFOOD compares to other foods in terms of nutrition:
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- COCONUT OIL ORGANIC SUPERFOOD vs 100% PURE EXTRA VIRGIN OLIVE OIL
- COCONUT OIL ORGANIC SUPERFOOD vs MILD TASTE PURE OLIVE OIL, MILD
- COCONUT OIL ORGANIC SUPERFOOD vs EXTRA VIRGIN OLIVE OIL
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