COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This is a refined coconut oil product intended for cooking, manufactured by Amish Country Popcorn Inc. The ingredient list indicates it contains natural color additives. Nutritionally, it is extremely high in fat, providing 114.29g of fat and 1007 calories per 100g serving, with no protein or carbohydrates. As it is pure fat, this product should be used sparingly in a balanced diet. Consider the high saturated fat content when making dietary choices and prioritize healthier unsaturated fat sources.
Ingredients
COCONUT OIL WITH NATURAL COLOR ADDED.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,007 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 102% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL
See how COCONUT OIL compares to other foods in terms of nutrition:
- COCONUT OIL vs FLORA, WALNUT OIL
- COCONUT OIL vs TOASTED SESAME OIL
- COCONUT OIL vs FLORA, ALMOND OIL
- COCONUT OIL vs INTERNATIONAL COLLECTION, OLIVE OIL, WHITE TRUFFLE, WHITE TRUFFLE
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.