COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
A product of All Market Inc., this is a virgin coconut oil derived from organic coconuts. Classified as a vegetable and cooking oil, it is notable for its high fat content, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. This oil is a concentrated source of energy, primarily from saturated fatty acids. While it can be used in various cooking applications and as a substitute for other fats, it's important to consider its high saturated fat content when incorporating it into a balanced diet. Moderation is key, and its impact on cholesterol levels should be considered, especially for individuals with specific dietary needs.
Ingredients
ORGANIC VIRGIN COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL
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