COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This product is a pure, unrefined organic oil derived from coconuts, intended for culinary use. Nutritionally, it is a very high-fat food, composed entirely of fat (100g per 100g serving) and providing 857 calories per 100g. It contains no protein or carbohydrates. While coconut oil can add flavor and texture to dishes, its high saturated fat content should be considered when incorporating it into a balanced diet. Moderation is key, and it should be used as part of a varied diet that includes other sources of healthy fats and essential nutrients.
Ingredients
ORGANIC COCONUT OIL
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL
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