COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
A refined coconut oil suitable for cooking and baking, this product from Food Town Stores Inc. is characterized by its high fat content. Providing 857 calories per 100g, it is composed of 100g of fat, with no protein or carbohydrates. As a cooking oil, it can be used for sautéing, frying, or baking. Due to its high saturated fat content, this oil should be consumed in moderation as part of a balanced diet that includes a variety of fats from different sources. Individuals should consider their overall dietary needs and health status when incorporating coconut oil into their meal planning.
Ingredients
REFINED COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL
See how COCONUT OIL compares to other foods in terms of nutrition:
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