COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout COCONUT OIL
This product is an organic, expeller-pressed, cold-pressed coconut oil. It's a vegetable and cooking oil derived from coconuts. Nutritionally, it is very high in calories and almost entirely composed of fat (93.33g per 100g), with no carbohydrates or protein. Coconut oil is primarily saturated fat, and while it can be used in cooking and baking, it should be consumed in moderation as part of a balanced diet. Its high saturated fat content means it should be used judiciously, considering recommendations for overall fat intake.
Ingredients
ORGANIC EXPELLER COLD-PRESSED COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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