COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This refined coconut oil, produced by CFC, Inc., is a vegetable and cooking oil derived from coconuts. It is a highly concentrated source of energy, providing 857 calories per 100g, entirely from fat. It contains no protein or carbohydrates. This oil is composed of 100% fat, predominantly saturated fatty acids. While coconut oil can be used in cooking and baking, its high saturated fat content should be considered when incorporating it into a balanced diet. Moderation is key, and it's important to be mindful of overall saturated fat intake from all sources to maintain cardiovascular health.
Ingredients
NON-HYDROGENATED REFINED COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT OIL
See how COCONUT OIL compares to other foods in terms of nutrition:
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