COCONUT MILK YOGURT ALTERNATIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 88 MG | 4% |
About COCONUT MILK YOGURT ALTERNATIVE
COCONUT MILK YOGURT ALTERNATIVE is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 7.1g of carbohydrates, and 19.4g of fat. This food belongs to the Yogurt category.
Ingredients
COCONUT CREAM, MANGO (MANGO PUREE CONCENTRATE, WATER, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SODIUM CITRATE), TAPIOCA, PECTIN AND PROBIOTIC CULTURES.
Calorie Breakdown
At 218 calories per 100 grams, COCONUT MILK YOGURT ALTERNATIVE gets 3% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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