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COCONUT MILK UNSWEETENED, UNSWEETENED

Yogurt Danone US, LLC Branded
53 Calories
0.6g Protein
5.3g Carbs
3.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 247mg 19%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 6%
Carbs 5.3g 56%
Fat 3.5g 38%

Vitamins

Nutrient Amount % DV
Vitamin B-12 1.2 UG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 247 MG 19%
Iron, Fe 0.2 MG 1%
Potassium, K 0 MG 0%
Sodium, Na 21 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BUTTERCRUNCH DESSERT PARFAIT 174 0g 22.4g 10.0g PEACH FLAVORED YOGURT, PEACH 88 3.5g 17.7g 0.9g STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT, STRAWBERRY 94 3.5g 12.4g 2.9g VANILLA CREAM ON TOP WHOLE MILK YOGURT, VANILLA 88 4.1g 10.6g 3.5g PLAIN CREAM ON TOP WHOLE MILK YOGURT, PLAIN 76 4.1g 6.5g 3.5g WILD BLUEBERRY CREAM ON TOP WHOLE MILK YOGURT, WILD BLUEBERRY 94 3.5g 12.4g 3.5g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Good source of Vitamin B-12 (49% DV).

About COCONUT MILK UNSWEETENED, UNSWEETENED

COCONUT MILK UNSWEETENED, UNSWEETENED is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.6g of protein, 5.3g of carbohydrates, and 3.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

INGREDIENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), RICE STARCH, CONTAINS 2% OR LESS OF: PECTIN, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VITAMIN D2, VITAMIN B12.

Dietary Information

Notable micronutrients in COCONUT MILK UNSWEETENED, UNSWEETENED include Vitamin B-12 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, COCONUT MILK UNSWEETENED, UNSWEETENED gets 4% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COCONUT MILK UNSWEETENED, UNSWEETENED

See how COCONUT MILK UNSWEETENED, UNSWEETENED compares to other foods in terms of nutrition:

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