COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
About COCONUT MILK
COCONUT MILK is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 3.4g of carbohydrates, and 15.3g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT MILK, WATER, POTASSIUM METABISULFITE (AS A PRESERVATIVE).
Dietary Information
COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, COCONUT MILK gets 8% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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