COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
About COCONUT MILK
COCONUT MILK is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 5.1g of carbohydrates, and 13.9g of fat. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT EXTRACT, WATER, GUAR GUM.
Calorie Breakdown
At 165 calories per 100 grams, COCONUT MILK gets 6% of its calories from protein, 12% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COCONUT MILK
See how COCONUT MILK compares to other foods in terms of nutrition:
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