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COCONUT MACAROONS, COCONUT

Cookies & Biscuits Smart & Final Iris Corporation Branded
423 Calories
3.9g Protein
42.3g Carbs
23.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 23.1g 115%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 42.3g 15%
Dietary Fiber 3.8g 14%
Total Sugars 34.6g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 6%
Carbs 42.3g 61%
Fat 23.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 23%
Potassium, K 269 MG 6%
Sodium, Na 346 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
MINI CHOCOLATE SANDWICH COOKIES, MINI CHOCOLATE 500 3.6g 75g 17.9g BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY 460 6g 72g 16g CHOCOLATE SANDWICH COOKIES, CHOCOLATE 471 2.9g 73.5g 20.6g CHOCOLATE PEANUT BUTTER PIE SANDWICH COOKIES, CHOCOLATE PEANUT BUTTER PIE 483 3.5g 72.4g 20.7g PEANUT BUTTER CREME CHOCOLATE SANDWICH COOKIES, PEANUT BUTTER CREME CHOCOLATE 483 6.9g 69.0g 20.7g BIRTHDAY CAKE CREME CHOCOLATE SANDWICH COOKIES WITH RAINBOW SPRINKLES, BIRTHDAY CAKE CREME CHOCOLATE WITH RAINBOW SPRINKLES 483 3.5g 72.4g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (23% DV).

About COCONUT MACAROONS, COCONUT

COCONUT MACAROONS, COCONUT is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 42.3g of carbohydrates, and 23.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COCONUT, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, POTATO STARCH, DEXTROSE, EGG WHITES, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, NONFAT MILK, WHEAT FLOUR.

Dietary Information

Notable micronutrients in COCONUT MACAROONS, COCONUT include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, COCONUT MACAROONS, COCONUT gets 4% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT MACAROONS, COCONUT

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